holiday season

How Introverts Can Stay Sane This Holiday Season

The holiday season is often a time filled with social gatherings, parties, and events. For introverts, however, the festivities can quickly become overwhelming. I know the feeling well – as an introvert, navigating the endless invites, noisy gatherings, and high-energy events can feel exhausting. But don’t worry; with a few mindful strategies, we can make […]

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