The Guilt, The Relief, The Cycle Last night I stared at the message on my screen: “Hey, are we still on for tomorrow?” A wave of dread washes over me. I rehearsed a dozen excuses, my fingers hovering over the keyboard. I could just say I’m sick… Or that work ran late… Finally, I typed, […]
Why Do We Keep Flaking? The Introvert’s Dilemma of Canceling Plans Read More »
Why Introverts Struggle to Speak Their Mind (and How to Overcome It) I have an inferiority complex every time I speak in groups or meetings. I rehearse my lines in my head before speaking, rejecting myself before anyone else even gets the chance. Maybe I’m writing this blog to help myself—to finally break free from
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What Causes a Person to Be Introverted? Let’s Explore the Science Behind Quiet Strengths You’ve probably heard the stereotypes: Introverts are “shy,” “antisocial,” or “awkward.” But what if I told you introversion has little to do with fear of people—and everything to do with how our brains are wired? From genetics to life experiences, the
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Are You Dating an Introvert? 5 Tips to Make Them Feel Loved This Valentine’s Day Dating an introvert can be a beautiful experience—they’re often thoughtful, deep, and incredibly loyal. But when it comes to Valentine’s Day, the typical grand gestures and crowded celebrations might not be their cup of tea. If you’re dating an introvert,
Are You Dating an Introvert? 5 Tips to Make Them Feel Loved This Valentine’s Day Read More »
After a long, busy day, nothing feels better than a little self-care. For me, that means quiet time, a calming playlist, and a soothing face mask. For me, homemade face masks are a go-to. They’re not only natural and affordable but also therapeutic—it’s like giving yourself a mini spa day. Let me share my 5
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As overthinkers, our minds can feel like a never-ending carousel of thoughts, especially at bedtime. Sound familiar? The good news is that better sleep doesn’t have to rely solely on fancy gadgets or medication. In fact, some of the most effective remedies are simple, natural, and can be done right at home. Here are five
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Imagine being at a party, feeling like you’re drowning in small talk while your energy slowly drains away. As an introvert, you might prefer one-on-one conversations or even just observing the crowd rather than actively participating. But Is Being Introverted the Same as Having Social Anxiety? Not necessarily. Let’s clear up the confusion between introversion
Is Being Introverted the Same as Having Social Anxiety? Read More »
The holiday season is often a time filled with social gatherings, parties, and events. For introverts, however, the festivities can quickly become overwhelming. I know the feeling well – as an introvert, navigating the endless invites, noisy gatherings, and high-energy events can feel exhausting. But don’t worry; with a few mindful strategies, we can make
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The inspiration behind this blog is my cousin. He often thinks I’m just being lazy when I prefer ordering food at home instead of going out to a restaurant. It’s not his fault, really—we’re just two different people with different personalities. Whether we’re misunderstood as “shy” or pressured to be more social, introverts often face
Why Most People Don’t Understand Introverts (And How We Can Change That) Read More »
Being an introvert feels like living in a world where silence is golden and introspection is second nature. Many of us are energized by quiet moments of reflection and meaningful activities, rather than constant social interaction. Socializing, especially in large groups, can feel draining. So, what does it feel like to be an introvert? It
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